How I Healed Early Morning Anxiety

 In Awakening

I used to wake up with terrible early morning anxiety that wasn’t attached to anything specific. Through willingness to look at the anxiety WITH Spirit, I learned how anxiety can be undone at it’s source. I also learned through A Course in Miracles why the anxiety was there. In this video, I share my process of healing early morning anxiety.

Grab my free ACIM-inspired meditation at: From Anxiety to Love

Corinne Zupko is the author of the forthcoming book, "From Anxiety to Love." She kicked an anxiety disorder out the door thanks to practicing the loving principles of "A Course in Miracles." Now she can't help but share what she has learned. Corinne is a keynote speaker, adjunct professor of counselor education, counselor, coach, and mindfulness meditation teacher. She is also the co-founder of The Social Network for Students and Teachers of "A Course in Miracles." In her spare time, Corinne can be found hanging out with her husband and their six comical pet chickens, Henrietta, Gloria Steinem, Prestige Worldwide, Rogue, Helen One and Helen Two. Grab her free ACIM-inspired meditation at

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